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The Everything Essential Buddhism Book

ebook

Your concise guide to Buddhism, mindfulness, and meditation!

The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:

  • The life of Buddha and his continuing influence throughout the world
  • Buddha's teachings and the Four Noble Truths of Buddhism
  • The Noble Eightfold Path and how it should guide you
  • What the Sutras say about education, marriage, sex, and death
  • The proven physiological effects of meditation
  • The growing impact of Buddhism on modern American culture
  • Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life—and achieve clarity and inner peace in the process.


    Expand title description text
    Series: Everything Publisher: F+W Media

    Kindle Book

    • Release date: June 12, 2015

    OverDrive Read

    • ISBN: 9781440589836
    • File size: 440 KB
    • Release date: June 12, 2015

    EPUB ebook

    • ISBN: 9781440589836
    • File size: 440 KB
    • Release date: June 12, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Your concise guide to Buddhism, mindfulness, and meditation!

    The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:

  • The life of Buddha and his continuing influence throughout the world
  • Buddha's teachings and the Four Noble Truths of Buddhism
  • The Noble Eightfold Path and how it should guide you
  • What the Sutras say about education, marriage, sex, and death
  • The proven physiological effects of meditation
  • The growing impact of Buddhism on modern American culture
  • Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life—and achieve clarity and inner peace in the process.


    Expand title description text
    • Details

      Publisher:
      F+W Media

      Kindle Book
      Release date: June 12, 2015

      OverDrive Read
      ISBN: 9781440589836
      File size: 440 KB
      Release date: June 12, 2015

      EPUB ebook
      ISBN: 9781440589836
      File size: 440 KB
      Release date: June 12, 2015

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English
    Check out what's being checked out right now This project is made possible by CW MARS member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.